Pardon me for not giving you the final update of me completing the diet challenge. There was some technical issue but I finally have my computer back fixed!
So, I completed the Nash Diet challenge! It went very well and much better than I thought it would be. I tell you my body had so much more energy when I was done. I also learned a lot on being healthier with how Steve Nash eats. It was a very disciplined diet but I'm glad I completed it and I will continue eating much healthier. Maybe not exactly like Steve Nash but almost like him.
During the week I did have to fight off the temptations of foods I was used to and surely did want to eat like: Steak, Pork chops, Pizza, mommas cooking, etc. But I'm very glad I didn't fall to temptation because I felt great at the end of the week. It did get kind of boring with only being able to eat grilled or baked Chicken or Fish. I just wanted to spice it up a little but I told myself it was only a week and I can do it.
This experience was interesting and very fun to eat like a two time MVP/One of my favorite players in the NBA. Now I can see why Steve Nash is still playing in the NBA at the age 36. It's all about staying healthy and I definitely will be! Yes, I'll manage my own diet to be healthy but also to have my favorites include. It's all about portions!
Maybe in the summer I'll do the diet again for an entire month! We'll see.
xo-Ashly
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