All I Want Is... The Song of the Day!

<3

xo-Ashly

New Video Alert: LuWees- Rainy City

LuWees "Rainy City" (Official MusicVideo) from Raul Anaya(Guad) on Vimeo.

I found about rapper, LuWees about a month ago and I became a fan right away with his  laid back flow.  LuWees is different, what he has to say isn't about tons of junk. I'm sick of hearing about only sex, drugs, fly cars, and the money, give me something new.. That fresh sound. Well, that's what LuWees gives. He stands out from other artist with his unique flow and the quick connection listeners are able to make with what he is saying.

Above is his latest work. In "Rainy City" LuWees walks through his city on a mission. Where to you may ask? well we'll have to wait in see in his next video. It can be many things, every artist is on a different mission.

If you like LuWees, make sure to check out his music @ http://luwees.bandcamp.com/ and also follow him on Twitter: @luwees


xo-Ashly

I Love Finding New Music...

Frank Ocean! Am I the last to know?! Why didn't anyone let me know about him! I had never heard of him before. He's not half bad, I'm feeling his tracks! Cool flow. Check him out, tell people I sent you!

 xo-Ashly

Chris Brown Performs on ‘Dancing With the Stars'

Tonight on 'Dancing With the Stars' Chris Brown took the stage, and he blew the audience and viewers away! What an amazing, entertaining, creative performance! Aside from all that Chris Brown does on the side, when it comes to his music and entertaining, he does his thing!.... He killed this performance!

xo-Ashly

All I Want Is...A Man With Style!

The Fleece Shadow Asymmetric Extended

Long Cardigan in Beige

Multi-Pocket Photographer's Jacket

The Stockton Blazer in Black

The Ethier Baseball Jacket in Khaki

I love me a man that can dress and I know fellas you love looking fresh. So I came across some new Shades Of Grey pieces. They're very nice I must say! If you never heard of Shade of Grey here's a little background:

Founded in 2009 by Micah Cohen, Los Angeles-based SHADES of GREY by Micah Cohen offers a complete collection of contemporary, wearable clothing, updated with progressive styling and details. Born and raised in Los Angeles, Micah's multi-cultural heritage and diverse upbringing influence his design philosophy, infusing his designs with unique perspective and balance. The collection blurs the line between fashion forward and traditional and never strays far from classic inspiration and the timeless simplicity of the basics. The SHADES of GREY aesthetic is clean, youthful and sophisticated with a unique perspective that balances the past, present and future. The SHADES of GREY design philosophy resonates throughout each collection - never too much of any one thing; never too flashy, never too boring, never too trendy, yet never too traditional, SHADES of GREY balances the line between too much and too little. In a world of black and white extremes, it's good to know there is still SHADES of GREY.
(via Revolver Clothing)

If you like what you see above check out Shades Of Grey Clothing.

*photos from: karmaloop.com & revolverclothing.com

xo-Ashly

Top Celebrity Twitter Feeds

According to Time.Com the Best Celebrity Twitter Feeds are: Neil Patrick Harris, Alyssa Milano, Felicia Day, Kanye West, Taylor Swift, Ellen DeGeneres, Ashton Kutcher, Justin Bieber, and Lady Gaga.. a I have to disagree 80%! I do enjoy Kanye West and Neil Patrick Harris' tweets, very funny. But I think Time is not looking at ALL celebs. I follow all these celebs and I don’t agree cause I don't classify all of those chosen as the "Best".


Twitter is a cool way to see what your favorite celebrity is talking about or doing, but  also Twitter can show you how incredibly boring their favorite celebrities are. I know some of my favorite celebrities tweet really boring post that either don't make sense or just completely weird. I like following people on twitter for entertainment and information, not about "I love my fans" in every single tweet. It's nice to get that from them but I guess they have nothing else to say or maybe they're not a fan of Twitter.

Maybe it's just me but hey what do you think? Agree or disagree with Time.Com list?

Read the 140 Best Twitter Feeds according to Time.Com

xo-Ashly

Recycled Post: TI$A Snapback's

As many of you know, I love me a man with style, so that brings me to the topic of Big Sean. I always see rapper Big Sean rocking the TI$A snapback hat. I remember him saying in a interview that he doesn't like rocking the fitted cap anymore and he's all about the snapback hat, especially TI$A Snapbacks. I realized I've seen more and more  guys wearing the snapback's and I give them two thumbs up. It's a good look, I feel like it gives a little extra to your whole outfit. Yeah we all know you still rock the fitted but if you don't have a nice snapback in your collection GET ON IT! Check out more at http://shoptisa.bigcartel.com/ Quickly! because they sell out fast!


*photos from Tisa website

xo-Ashly

D. Rose for MVP!



D. Rose is that dude! He definitely deserves MVP this season! AND If  Rose wins he would pass Wes Unseld(who was 23) as the youngest player to win the award!

xo-Ashly

All I Want Is... The Clip of the Day!

Drake hosted the 2011 Juno Awards honoring the best in Canadian music. He added some humor to the show with his "Old Money" skit. Funny stuff. I fell in love with Drake all over again. I love a man with a sense of humor :-) haha

"Canary yellow, with the loafers on!...You crazy girl."

xo-Ashly

I Need to Get Back Into Dance..

I watched this video over and over again. Tough! I need to get into dance again, seriously! xo-Ashly

All I Want Is... The Song of the Day!

The Weeknd - Wicked Games

About a week ago Drake let everyone know who The Weeknd was for those who didn' t know about them(including me). So I decided to check it out and Drake didn't dissapoint at all. The mixtape 'House Of Balloons' is what my ears have been dying to hear. I've been listening non-stop since I downloaded the mixtape last week. Make sure to check 'The Weeknd' you will not be dissapointed!

xo-Ashly

It's Britney, Bitch!

So I got to listen to Britney Spears' new CD Femme Fatale... and hit was better than I expected! With Circus being great and now Femme Fatale being even better it's easy to say that Britney is back. This track 'He About to Lose Me' is definitely one of my favorites! So Make sure to check out her album when it drops on March 29th, 2011! xo-Ashly

New Video Alert: Big Sean feat Chris Brown- My Last

Big Sean released his video for his hit with Chris Brown 'My Last'... This has me excited for his album 'Finally Famous' which drops in stores May 3rd!

xo-Ashly

Being Single Isn't A Bad Thing...

I love this song 'Single' by Natasha Bedingfield because it's just a song of celebrating and being fine being single.

I don't understand why so many women or men say that they need a boyfriend/girlfriend to make them happy.. Yes, having someone there giving you all their love and attention is great but when it gets to a point that you can't even be happy if you don't have that for a little while, that's a bit much. I have friends and know people that jump to one relationship to another, never single, or miserable if they're not pursuing someone to make them their boyfriend/girlfriend. I just analyze and think are they filling a void, don't like being lonely, just love love, or do they only feel happy with an significant other?..

There is a point when people lose themselves in love and don't think their worthy or can be happy if they don't have someone there. I think it is so important to know what makes YOU happy before you rely on someone else to do that for you. When some people are single their life comes crashing down, it's the worst time of their life, but it's really not. You are able to focus on yourself and just live your life. I'm not saying if love comes your way push it away because hey I'm not saying I don't wanna fall in love because I definitely would, but I'm not going to dread these days because im not in love..

I'm not knocking anyones style but this is just my opinion. If I'm not in a relationship, I'll survive and continue excelling in what I do, and if one day love comes crawling my way, I'll embrace it and continue to stay true to myself and what makes me happy.

I just think people should live their life for them! Enjoy life!

"I'm not waitin' around for a man to save me, don't depend on a guy to validate me . I don't need to be anyone's baby, No I don't need another half to make me whole."

xo-Ashly

All I Want Is... The Clip of the Day!

The video is not in english but it doesn't matter! This game is a nail bitter til the end! WATCH!

xo-Ashly

All I Want Is... The Quote of the Day!

"Be a dreamer. Not a daydreamer. The difference between them lies in the willingness and courage to take real action. "

All I Want Is... The Clip of the Day!

LOL this made my morning! It's a video of my big brother pranking my mom with a fake lottery ticket! Her reaction is priceless!

My family is full of prankster especially to my mom and I think this one is the best.. so far this year! Expect more videos soon!

A Day Without Laughter Is A Day Wasted!
xo-Ashly

All I Want Is... The Song of the Day!

Steve Nash Diet Challenge: Complete

Hey All!
Pardon me for not giving you the final update of me completing the diet challenge. There was some technical issue but I finally have my computer back fixed!

So, I completed the Nash Diet challenge! It went very well and much better than I thought it would be. I tell you my body had so much more energy when I was done. I also learned a lot on being healthier with how Steve Nash eats. It was a very disciplined diet but I'm glad I completed it and I will continue eating much healthier. Maybe not exactly like Steve Nash but almost like him.

During the week I did have to fight off the temptations of foods I was used to and surely did want to eat like: Steak, Pork chops, Pizza, mommas cooking, etc. But I'm very glad I didn't fall to temptation because I felt great at the end of the week. It did get kind of boring with only being able to eat grilled or baked Chicken or Fish. I just wanted to spice it up a little but I told myself it was only a week and I can do it.

This experience was interesting and very fun to eat like a two time MVP/One of my favorite players in the NBA. Now I can see why Steve Nash is still playing in the NBA at the age 36. It's all about staying healthy and I definitely will be! Yes, I'll manage my own diet to be healthy but also to have my favorites include. It's all about portions!

Maybe in the summer I'll do the diet again for an entire month! We'll see.

xo-Ashly

All I Want Is... The Quote of the Day!

"Saying what you mean is a good start,

meaning what you say is a great end. "

All I Want Is... The Song of the Day!

I know that this song came out a little while ago but this gets me rockin'. Hey it's Friday night, go have some fun! And Plus I like this song even more because Big Sean features in it, duh!

"Timmy" lol That pary made me laugh.

xo-Ashly

All I Want Is... The Photo of the Day!

I love photos like this, especially when it's a photo of Greats! Here are the Chicago Bulls 1990-1991 after winning their first NBA championship. Tonight Chicago will honor the 20th anniversary!

xo-Ashly

Nash Diet Challenge Update

Hello all!
Today is Day 6 of the Nash Diet Challenge! I just wanted to give you all a little update of how my week has been since it is almost over.

It has been challenging especially being back home for Spring Break. I have to turn down almost all of my favorite foods and all the junk foods that people offer me. Even though I have to turn down the temptations and can't enjoy my favorites, I actually am enjoying what I have been eating for the past six days. Lots of fiber, fruits, baked chicken/fish, almond milk, brown rice, etc. It's not bad but I can't lie, here and there I would like something different.

Today for Breakfast I had a bowl of Gluten Free Rice Chex cerealm,  Almond milk, a side of fruit, and water. Then for Lunch I enjoyed a salad with grilled chicken, nuts, and some dried fruit. It was all so delicious. Not sure what I'm having tonight for dinner but I'll figure it out.

As well doing the diet I have been going to the gym everyday. I have so much more energy when I'm there, it must be all the new food I have going through my body. Crazy thing is that I've lost 4 pounds since being on this diet, crazy!

Well I have one more to go and I'm not worried at all. Steve Nash would be proud :-)

xo-Ashly

All I Want Is... New Music!

New Fralbum (Free Album) from Mac Miller called Best Day Ever . Check it out and Download Best Day Ever.

xo-Ashly

All I Want Is... The Quote of the Day!

"Good judgment comes from experience.

 Experience comes from bad judgment." -Mark Twain

I Love Finding New Music...

Tonight while browsing over Twitter I came across this rapper named LuWees. I've never heard of him or anything but I clicked on a link he had on his page and it brought me to his nifty music page(http://luwees.bandcamp.com/). The art work for the songs were really neat so I went on and checked out the music..

LuWees is a Rapper from Seattle and he has such a cool, calm, laidback flow in each song. Right away I became a fan and totally interested in all the songs he had. I listened to every song he had on the website, downloaded to my comp, and put it on my iPod right away... You gotta listen to him.. That's what I call good music..

So make sure to go check out LuWees and all his music at http://luwees.bandcamp.com/

xo-Ashly

New Video Alert: Big Sean- Hometown

Big Sean just released another music video, the song 'Hometown' is from the mixtape Finally Famous Vol. 3. This song is actually one of my favorites from the mixtape because the Adele 'Hometown Glory' sample, and I love adele. So mixing Big Sean and Adele together it obviously is going to be a great track!.... Make sure to be on the look out for Big Sean's debut album Finally Famous: The Album , which will be dropping May 3rd, 2011. I'm definitely getting that when it drops!

But peep Big Sean's Swag! OMG the man knows how to dress! Gotta love a man with style..

xo-Ashly

Currently Playing On My Ipod..

It's Friday night and everyone thinks that means it's time to go out , party, and all.. But tonight I just rather sit back and relax with my familia and enjoy some A Tribe Called Quest playing on the stereo. I love me a relaxing night and GREAT music playing..

Enjoy your weekend!

xo-Ashly

All I Want Is... The Song of the Day!

Robin Thicke- Everything I Can't Have

Steve Nash's Top Ten Assists

As the week goes on and I continue to do the Nash Diet Challenge, I wanted to share with you one reason why I like Steve Nash as a player so much. Here are Nash's Top 10 Assists, according to the NBA. No one can do assists like him.

xo-Ashly

Behind The Scenes: Alicia Keys & Beyoncé- Put It In A Love Song

A teaser for Alicia Keys feat Beyonce "Put It In A Love Song" video has surfaced on the internet! The word is that the full video will come out soon. Let's hope.  I've waited long enough for this video! *crosses fingers*

A. Keys and Bey are looking beautiful it this video, what's new? ha!

xo-Ashly

Tiger Blood Energy Drink!

So for the past two weeks we have been Charlie Sheen'd, we just can't get enough of him and his antics. Well here is something to keep him around even longer. Harco Laboratories just released a new energy drink so you can have Tiger Blood  flowing through your veins just like Charlie Sheen!

(via harcoslabs.com) They say:

We have decided to do a limited edition of one of our products, converting it into Bi-Winning Tiger Blood. 

It's made from 100% passion specifically to make your brain fire in a way that's not from this particular terrestrial realm. Tiger Blood allows you to use household items, you're welcome to take more drugs than anyone can survive. Be different, have a different brain, and a different heart. When you feel Tiger Blood in your veins, you'll realize dying's for fools and that can't is the cancer of happen. Period. The end.

Note: This product does not do any of the above, and we don't know what banging 7 gram rocks means. It is, however, a delicious fruit punch flavored energy shot packing 80mg of caffeine. WINNING.
Also: Don't do drugs. Seriously. Don't. Do. Drugs.

You can buy them on the companies website from prices $4.00 for one to $48.00 for a party pack.
So make sure to go get your Tiger Blood and you will be Bi-Winning!

This shows Charlie Sheen is truly #WINNING! well publicity wise..

xo-Ashly

All I Want Is... New Music!

Pac Div dropped their third mixtape, Mania.

Click to Download Mania!

xo-Ashly

All I Want Is... The Song of the Day!

Wale- The Friend N Strangers

Smiles and handshakes
Everywhere I go
Girlfriends, groupies, then I'm all alone
So confused, these strange relationships
I think I've got some enemies disguised as friends

:-)

All I Want Is... The Quote of the Day!

The happiest people don't have the best things, they just simply appreciate the things that they have. -Warren Buffet

Album Alert: Lupe Fiasco- LASERS

Yes! Lupe Fiasco's album LASERS is out in stores now!

Last year it hit the web that 'Lasers' had languished in limbo at Atlantic Records with no release date in sight although it's been finished for months. When this information surfaced Fiasco's fans started a petition for Atlantic Records to release his album. After over 32,000 signatures Atlantic Records announced that 'Lasers' would be released March 8th. Lupe went to his twitter and said- 'Victory'

Last month in a Complex interview Lupe said that he hates the album:

“One thing I try to stress about this project is, I love and hate this album. I listen to it and I’ll like some of the songs. But when I think about what it took to actually get the record together … I hate this album.”

Then he continued saying:

“I’m happy for the fans, this is their album. This is the album that they fought for.”

Everytime I go back and read how the album process went I think good and bad. Bad, because how is a record company not going to release someones album when it's finished. Good, because the fans raised their voice and demanded it to be released. It shows that people know amazing talent when they hear it.

Make sure to go cop Lupe's newalbum 'Lasers' in stores now or on iTunes! Show the record labels that Lupe's music is real music!

xo-Ashly

Congrats Adele!

Today the very talented singer Adele took to her blog to tell her fans that her new album, 21 is the number one album in the United States!!

In her blog post she says:
The first time I ever came to america I was 15 and my dad took me on holiday to NY. I remember going into the then massive virgin store in times square where I thought how amazing it would be to one day have a record in a record shop abroad. Though I NEVER thought it likely in the UK, because it’s pretty unlikely full stop. The thought of my music travelling to any extent always seemed impossible!
Almost 7 years later I’ve just been told I have a number 1 album in the US!!! Nothing that’s happened to me over the last month at home or abroad has sunk in, because I was so frightened of releasing it that i grew concrete skin. But it definitely just cracked. And I can’t put into specific words how I feel right now, but ive never felt this way before! Thank you so much! I head home tomorrow for a little break before I head out to see you all on the tour and i cant wait.

Love forever and always
adele x

Congrats Adele! The album, 21 is absolutely amazing.


xo-Ashly

New Video Alert: Nelly feat. Kelly Rowland- Gone

The video is cute. I love how they partnered back up for a song after their hit 'Dilemma' years back.

Sidenote- I definitely want to be where they were! Cancun is beautiful. and Kelly looks better than ever!

xo-Ashly

All I Want Is... Mosley Tribes!

 

 

Lyndel

 

Hillyard

Kadena

Burke

I came across a couple sunglasses and what caught my eye were these Mosley Tribes! I really like all the design above, very nice! The prices vary from $165.00-260.00

So ladies and gents spring time and summer is not too far so get ready by stocking up on some hot glasses, I will be!

*photos from karmaloop.com/mosleytribe.com

xo-Ashly

All I Want Is... The Song of the Day!

Angie Stone feat. Musiq Soulchild

Oh Musiq and that voice! Love it.

What I need is a smiggen of strength and a whole lot of stamina
What I want is a liter of respect and a damn good listener
Well if it means anything to you
Girl, I feel the same way you do
So let's let it marinate for about 365 days

xo-Ashly

All I Want Is... The Quote of the Day!

"You laugh at me because I am different,

but I laugh at you because you are all the same"

New Video Alert: Willow- 21st Century Girl

Willow- 21st Century Girl

First off, this video is probably ten times better than half of the videos that have been coming out these past couple of years. This video is good especially for a ten year old. I like it and plus the song gets me grooving! ha!

I noticed that Willow Smith dropped the Smith and is going by Willow as her stage name.



xo-Ashly

Currently Playing On My Ipod..

Red Hot Chili Peppers- Dani California

I don't go anywhere without music right behind me. This morning when I was doing my workout I decided to jam out to my rock playlist and oh how I've missed listening to my rock, punk, etc music. So since early this morning I've been playing Green Day, Beetles, Nirvana, Red Hot Chili Peppers, etc.

This song above is one I love jamming out to more then once when it comes across my Ipod, which I am doing as I type this post..

enjoy,
xo-Ashly

Steve Nash Diet Challenge: Day 1

Yesterday was Day 1 of the Nash Diet Challenge and I'll say that it wasn't as hard as I thought it would be. Yes, I can't eat some junk food and drink certain drinks but the substitutes I have aren't half bad. When I ate breakfast I had only one serving which is one cup of Rice Chex Gluten Free cerel with a half a cup of Almond milk. I didn't think I was going to like it but I loved it. Right there I realized I didn't need Coco Puffs or Trix in the future because this cereal was delicious.

I continued by staying busy because for me when I'm bored I'll get hungry, so I went to the gym and hung out with friends. It made time fly by and then it was lunch time. For lunch I had a grilled chicken spinach salad with a couple olives and lite Ceaser dressing, water, and fruit afterwards. That was alright but not as filling as I wanted it to be. So about a hour later I had a fiber bar for a snack.

A couple hours later, Dinner time! I enjoyed a grilled chicken with a side of veggies and a tall glass of water. For dessert I enjoyed a nice bowl of pinapples. It was so good. I wanted to eat even more but I held myself back and was satisfied with what I had.

I kept thinking "Why did I eat all that junk food before?" That thought is what defnitely helped me get through Day 1. It's just day one of the Nash Diet Challenge, more updates to come!

xo-Ashly

Now & Then: Aubrey O'Day

THEN

NOW



Do you rememeber Aubrey O'Day from the singing group Danity Kane? Well I haven't really heard much from her in the past two years and I was shocked when I just saw a photo of her now. I was surfing the web and I came across that she is getting her own reality show. At first I was like who is this random girl getting a reality show then the name Aubrey O'Day pops up, I didn't even recognize her at all! First that sort of irked me because TV is getting ridiculous, almost anyone can get a reality show nowadays. Second is I couldn't believe that I couldn't recognize her until her name popped up.

Above in the photos from Now & Then you can see the major work she had done on her. Her Breast are huge, cheeks, nose, and lips. I don't knock any ones choices or style but when it comes to loads of plastic surgery procedures I always want to ask that person, why? I understand when people go get a nose job cause they can't stand their nose but how can someone not like their entire face?  It's very interesting to me when I see people do that.

I think Aubrey looked way better before the 360. What do you think? You like Now or Then?

*photos google.com

xo-Ashly

All I Want Is... The Clip of the Day!

LOL! Ron Artest crashes into a fan sitting courtside and spills his coffee right in his face!!! haha

All I Want Is... The Quote of the Day!

"Whatever Happened In My Past

Doest Not Equal To My Future"

 -Unknown

All I Want Is... New Music!

Chris Brown’s fourth studio album, F.A.M.E., will hit stores March 22nd! This new record will be on the album as a bonus track on the deluxe edition..

I tell you, Chris Brown has stepped up his game!

xo-Ashly

All I Want Is... The Song of the Day!

Corinne Bailey Rae - Like A Star

Her voice is amazing.. This song has to be one of her best .

xo-Ashly

All I Want Is... The Clip of the Day!

Good play... Deron Williams Alleyoop to Brook Lopez @ yesterday's TOR vs NJN game

xo-Ashly

Steve Nash Diet Challenge

A couple days ago I posted that my friends and I will be doing the Nash Diet Challenge. We're are going to begin tomorrow and I am so ready! Above is what I will be eating for the week. 

For most of the week this is what my diet will look like:

Breakfast- Rice Chex (Gluten Free) w/ Almond Milk

Lunch- Grilled Chicken Spinach Salad with nuts and lite dressing

Dinner- Baked Salmon with Veggies and Brown Rice

Snacks- Ingredients for whole fruit smoothies, fruit, Clif bars, and fiber bars.
....AND of course lots and lots of water to keep me hydrated!

With this diet all of us will be working out daily and sleeping better. I wonder if by the end of this challenge I will have more energy and feeling much better. I will be posting everyday of my progress, so check in for photos, videos, and updates!

Make sure to check out my Healthy Habits post below to see what my friends and I will be doing for an entire week! and remember you are free to join us in the challenge!

HEALTHY HABITS!

xo-Ashly

Currently Playing On My Ipod..

Fabolous- Mr. RIP



Around this time last year Fabolous dropped 'There Is No Competition 2'.. When it hit the web I downloaded it and listened to it non-stop for a good month.. A year later I haven't listened to the mixtape in a while and then this song above popped up on my shuffle playlist and Mr. RIP was one of my favorite songs from the mixtape. Of course now Im listening to the entire mixtape for the day.. I love me some Loso ; )

Mama said till ya find the one, Neo
Keep a hat on ya head, so I'm on my Ne-Yo
-Loso

xo-Ashly

One Day...

This is what I call a beach house!!! The simplicity is what takes my breath away and the architecture is great.. This house is located on the North coast of the Dominican Republic and designed by Rangr Studio.. I am determined to have a beautiful beach house in the future and this is what I would love it to look like! Who wouldn't want to wake up to this everyday?

A girl can dream right? But I tell you this dream will come true in the future.

*photos google.com

xo-Ashly

Spotted: Angela & Vanessa Simmons!

Vanessa and Angela Simmons were in Orlando, FL being interviewed by Boys & Girls Clubs of America's, Money Matters Ambassadors. They were talking to teens at a Leardership Conference about starting their business, Pastry Shoewear.

xo-Ashly



That Boy Can Dunk!

In the description of the video it said:
Hey guys I'm Jacob Tucker and I just finished up my senior year of basketball at Illinois College. This video was made in an attempt to get in the 2011 NCAA dunk contest. I'm 5'11" with a 50 inch running vertical....

Wow! This boy has extreme skill! And do you see his hops!!? Crazy!
Hopefully he get's in to the 2011 NCAA dunk contest, he would dominate!


xo-Ashy

OMG Shoes!

***



Carmelo Anthony's shoe closet. That's wild. I wonder how many pair of shoes are in there!


*credit for photo by Diego Dash. 
***Recycled post

xo-Ashly

All I Want Is... The Quote of the Day!

Just be yourself and one day you will find someone who loves you for everything you are, flaws or no flaws. -Lupe Fiasco

Too Funny!

My nephew wanted to sing us a song in the resturant and then he decided to sing... the Bed Intruder Song! hahaha

He's the man..

xo-Ashly

All I Want Is... New Music!

Kelly Rowland feat Lil Wayne- Motivation

Mr. Hudson feat Asher Roth- White Lies(Remix)

Travis Porter ft. Machine Gun Kelly - All I Know

Reek Da Villian ft Roscoe Dash - Fall Out

Diddy Dirty Money feat. Krayzie Bone - Last Night Part 2 Remix

Joell Ortiz feat. Sebastian Rios -Look At Me Now(Freestyle) 

Snoop Dogg - Keep Going (Prod. Terrace Martin)

Miguel - Me, Oh Me, Oh My 

Pusha T- Lost In The World Remix



Nice Shot...

UCONN's Alex Oriakhi free throw stops on the rim.

All I Want Is... The Clip of the Day!

Mike Epps As Charlie Sheen! Haha WINNING!

"Passionate..P..Prostitutes..period..Panties." Lmaoo Winning!

xo-Ashly

All I Want Is... The Song of the Day!

Mr. Huson feat Asher Roth- White Lies(Remix)

White Lies is such an old song but i'm glad the remix with Asher Roth was released. It gave me a chance to listen to this song again. I like Mr. Hudson his music is different but good!


Lying I still can't find the truth.
So I spin another line on you
You can't blame a fella for trying
I'm hoping you eat my every word
Doesn't it taste so good?
But deep inside I'm dying
-Mr.Hudson





xo-Ashly

New Video Alert

Lil Wayne feat Cory Gunz- 6'7

Interesting that the video is inspired by the movie Inception...

Do you like the video?
Are videos as good as they were years ago?

xo-Ashly

Yay or Nay?: Lala Vazquez

Lala was spotted at Cozy Friedman Book launch looking way different. She's rocking a leather outfit with a new hair do.. Maybe it was the excitement of being back in New York!

What do you think? Yay or Nay?

xo-Ashly

Randomness...

Good Morning! I have had the urge all week to say #WINNING after all my sentences. Why you may ask? Well this week the most talked about celebrity Charlie Sheen, joined Twitter and he is by far the funniest tweeter and smartest! When he tweets a product or advertises something for a company he is making lots of money! and why? if he made 2 million dollars an episode on Two and a Half Men, because like his Twitter bio says he's "Unemployed." haha! That's what I call #WINNING!

That was the randomness of the day, carry on... WINNING!

xo-Ashly

All I Want Is... The Song of the Day!

Eminem Feat. Slaughterhouse & Yelawolf - 2.0 Boys

All I Want Is... The Clip of the Day!

This is so old but everytime I watch I can't stop dying laughing!

enjoy,
xo-Ashly

All I Want Is... The Quote of the Day!

"Never blame any day in life. Good days give you happiness. Bad days give you experience. Always stay positive"

The New DWTS Cast..

I love watching Dancing With The Stars and the cast for season 12 were official announced! This season will have:

Boxing great Sugar Ray Leonard

Disney star Chelsea Kane

Rapper Romeo

Actor Ralph Macchio(from Karate Kid!)

Model Petra Nemcova

Reality star Kendra Wilkinson

Pittsburgh Steeler Hines Ward

Radio personality Mike Catherwood

Talk show host Wendy Williams

Pro wrestler Chris Jericho

Actress Kirstie Alley

Should be interesting. Make sure to watch the new season of Dancing With The Stars on March 21st, 2011 on ABC!

xo-Ashly

All I Want Is...The Quote of the Day!

"Since light travels faster than sound,

people appear bright until you hear them speak."

All I Want Is... The Song of the Day!

This has to be my all time favorite interludes ever! Justin's last album 'FUTURESEX/LOVESOUNDS' was a classic. That album to me was full of fun, love,spunk, sex, soul, etc.. Releaesed all the way back in 2007 it is still always played on my Ipod. I was lucky enough to get to see his concerwhen he was on the Futresex/Lovesounds Tour and it is on my Top 3 best concert experiences ever.

I'm glad Justin is focusing on hisacting careerand clothing line butI just ask, When are we getting a new album or single Justin?!

xo-Ashly

Healthy Habits..

Hello all, next week is my Spring Break and this year I’m not going anywhere special. I’m just going to enjoy a nice typical week at home. Actually scratch out the ‘typical’ its not going to be typical at all, because next week I will be changing my diet extremely.

The other day I came across my favorite NBA player Steve Nash’s diet. When I finished reading it, I knew exactly why he is a 36 year old point guard still playing like a 22 year old. Check out what he posted on his facebook in 2009 about what his daily diet contains:

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Here's how my day usually looks.

Breakfast. It is the most important meal of the day.... along with lunch and dinner. I feel if your diet is consistent and well balanced (think long term rather than short term) it isn't so important what you eat right before you play or the night before because your energy levels and recovery will be on target from the quality of your previous three to seven days of meals.

-Gluten and wheat free cereal, sliced almonds and almond or rice milk. (If you don't have the sensitivities I have look for a high fiber cereal. At least 4 grams of fiber.)
I will also have a whole fruit smoothie or an apple, banana or orange.
Green tea.

Lunch. A salad with grilled chicken or fish, vegetables, raw nuts and dried fruit.
I will also have fruit afterwards.

Dinner. Grilled or baked fish or chicken with vegetables. Sometimes I'll have brown rice.

Again, plan ahead. If you get hungry between meals have a plan as to what foods you'll turn to and make sure you have plenty of them so your only options aren't will power or ice cream. My snack foods are, dried fruit, whole almonds or whole cashews. All natural, raw foods energy bars. Raw vegetables like carrots and celery. Whole fruit or whole fruit smoothies. It goes without saying drink water throughout the day to stay hydrated. If you feel like you need electrolytes coconut water has the highest concentration of electrolytes but if your diet is good you should have plenty of electrolytes.

If this diet sounds boring it can be if you don't like fruits, vegetables and grilled, steamed or baked chicken or fish. On the other hand there's so many healthful ways to prepare your food and there's tons of fruits and vegetables that offer you slightly different nutritional values and tastes. It may take a lot of discipline and time to train yourself to eat well but it's incredibly worthwhile for your short term and long term goals.

-SN

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So next week for spring break couple friends and I will be doing the Nash Diet Challenge for the week. Starting Monday 03/7/2011 we will drop the junk food for the entire week and eat like Steve Nash. No more sugars, red meat, not even mom’s traditional meals. It will be hard to turn it all down while I’m at home(sorry mom) but we can do it!

Monday morning my body will be ready to take the challenge and eat how a 2 time MVP eats! Every day or so ill post a picture, video, or update my progress.. I’m so ready! And hey if you want to join and do this challenge yourself.. Do it! I would love to hear your progress! You can send me updates on your progress, thoughts, or comments, I’ll post it on my blog so people can see that healthy eating can be easier than it sounds!

I hope this can encourage you to starting eating healthy. I know this is just a diet challenge but I hope this will gear me to change my eating habits to a healthier daily diet. It’s only a week that we will be doing the Nash Diet Challenge but believe me when I say that this healthy habits journey is not going to be short lived!

xo-Ashly

Jay-Z "Evolution Of My Style"

Jay-Z sits down and talks about how his style has evolved over the years..

Jay-Z =A Great!

xo-Ashly